21 min listen
56. Past, Present, & Future YOU: How you create results TOGETHER!
FromReady To Lose
ratings:
Length:
18 minutes
Released:
Feb 14, 2022
Format:
Podcast episode
Description
Hey Ready Babes! Today's episode is all about YOU! All the versions of you that work together to create weightloss. I walk you through a concept I came up with for my clients to build trust with yourself and stop needing willpower to lose weight. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
Released:
Feb 14, 2022
Format:
Podcast episode
Titles in the series (100)
5. What is holding you BACK from your goal?! Let's move past it.: In today's episode we cover the real reason WHY weight loss hasn't happened yet and it's not what you think... Let's talk about what's really holding us back from reaching that goal and the 3 things we can start doing TODAY to move past our obstacles... by Ready To Lose