14 min listen
93. Spotting Weightloss IMPOSTERS
FromReady To Lose
ratings:
Length:
15 minutes
Released:
Dec 5, 2022
Format:
Podcast episode
Description
Hello Ready Babes! In today's episode, I breakdown exactly what I do as a weightoss coach to help my clients lose weight. The approach we use here is literally the OPPOSITE of most programs promoted in the diet industry. I explain why this backwards approach works to create lasting results and also give you tips on what to look out for when all the new year diet adds start showing up in your feed! -Follow me on Instagram @bb.risboskin for daily health and mindset tips. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here
Released:
Dec 5, 2022
Format:
Podcast episode
Titles in the series (100)
1. My Story and How I Lost 15lbs in 3 months: In this episode: Intro on me, Billie Blake! My weight-loss story Mindset's that were holding me back 5 ways you can start changing your health and how you THINK about yourself so you can start losing weight TODAY My name is Billie Blake. I'm... by Ready To Lose