14 min listen
15. 3 Non-Scale Victories to Focus on NOW
FromReady To Lose
ratings:
Length:
17 minutes
Released:
Oct 5, 2020
Format:
Podcast episode
Description
When I think of my client's and their weightloss and the non-scale victories that work for them... they aren’t really the ones that everyone else is talking about! Today we get into my top 3 non-scale victories to focus on to lose weight for the last time. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
Released:
Oct 5, 2020
Format:
Podcast episode
Titles in the series (100)
13. If you want success, be PATIENT: So many times we give up on a goal because we are focused on not being there YET. And it can feel like we will never get there! Today's episode dives into 3 actionable steps to stay focused on the present so you can stop quitting and lose weight for... by Ready To Lose