14 min listen
143. The People Pleaser's Guide to Holiday Weightloss
FromReady To Lose
ratings:
Length:
22 minutes
Released:
Nov 22, 2023
Format:
Podcast episode
Description
In this episode you'll get my top 3 tips for dealing with other people's opinions, doubt, and pressure during the holiday season. From food pushers to people saying "should you REALLY be eating pie if you're losing weight?" to "OMG YOU LOST WEIGHT! What are you doing?!" The tips I'm giving you today will help you feel prepared walking into your next holiday party and allow you to enjoy your holiday season no matter what people say! Make sure to: Grab your EASY START GUIDE (& 7 day planner) by clicking here Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Email: billierisboskin@gmail.com join the group coaching waitlist: https://readytolose.myflodesk.com/groupwaitlist
Released:
Nov 22, 2023
Format:
Podcast episode
Titles in the series (100)
13. If you want success, be PATIENT: So many times we give up on a goal because we are focused on not being there YET. And it can feel like we will never get there! Today's episode dives into 3 actionable steps to stay focused on the present so you can stop quitting and lose weight for... by Ready To Lose