14 min listen
21. Holiday Special- Family Drama and Weight loss
FromReady To Lose
ratings:
Length:
13 minutes
Released:
Nov 25, 2020
Format:
Podcast episode
Description
HOLIDAY WEIGHTLOSS SPECIAL! Today I walk you through an exercise so you can show up at that family holiday party with CONFIDENCE. Walk in like the boss babe you are and lose weight no matter what Aunt Susie says. -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
Released:
Nov 25, 2020
Format:
Podcast episode
Titles in the series (100)
13. If you want success, be PATIENT: So many times we give up on a goal because we are focused on not being there YET. And it can feel like we will never get there! Today's episode dives into 3 actionable steps to stay focused on the present so you can stop quitting and lose weight for... by Ready To Lose