14 min listen
101. Becoming Disciplined
FromReady To Lose
ratings:
Length:
23 minutes
Released:
Feb 6, 2023
Format:
Podcast episode
Description
Hey ready babes! In today's episode we are talking about DISCIPLINE! I guarantee this won't be like the discipline you've learned in weightloss before. I walk you through ways you can be disciplined and why it is important and what it looks like while you’re losing weight. Because being disciplined is not “being perfect” or "being hard on yourself", or saying "no" to things you enjoy so you can hustle your way to happiness. So today you'll learn to create discipline that helps and supports you on your way to future you. You've got this! Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Save your spot for our MARCH Ready to Lose Group! by clicking here Grab your EASY START GUIDE (& 7 day planner) by clicking here
Released:
Feb 6, 2023
Format:
Podcast episode
Titles in the series (100)
13. If you want success, be PATIENT: So many times we give up on a goal because we are focused on not being there YET. And it can feel like we will never get there! Today's episode dives into 3 actionable steps to stay focused on the present so you can stop quitting and lose weight for... by Ready To Lose