26 min listen
87. Can't stop people pleasing?! This is for you...
FromReady To Lose
ratings:
Length:
26 minutes
Released:
Oct 31, 2022
Format:
Podcast episode
Description
Hey ready babes! Today's episode is another people pleasing pep talk! I walk you through some tips and thought switches to start showing up how YOU want to in YOUR LIFE! The choices you make for OTHERS... well they don't remember it or hang onto those moments the same way you do. And having others guide our choices definitely doesn't help us lose weight. So let's work through it! -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
Released:
Oct 31, 2022
Format:
Podcast episode
Titles in the series (100)
8. What EMOTIONS are you avoiding? Let's get up in our feels.: Ya’ll we live in this society where it is the norm to not feel and if we do start to have any emotion that might be deemed “negative” we are taught to stop feeling that ASAP. Today we are going to cover why it’s so important to feel your... by Ready To Lose