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Redefining Fitness & Cycle Syncing with Sweaty Studio Founder Callie Jardine

Redefining Fitness & Cycle Syncing with Sweaty Studio Founder Callie Jardine

FromThe Real Reel


Redefining Fitness & Cycle Syncing with Sweaty Studio Founder Callie Jardine

FromThe Real Reel

ratings:
Length:
52 minutes
Released:
May 29, 2023
Format:
Podcast episode

Description

Episode 215: This week, Natalie sits down with Callie Jardine, a fellow podcast host and the inspiring founder of the Sweaty Studio. Callie opens up about her journey in the fitness industry, tracing it back to her love for movement from a young age. They discuss her experiences with body image and the pivotal moments that led her to prioritize internal healing and self-acceptance. Callie shares her insights on cycle syncing, emphasizing the importance of tuning into your body's natural rhythms. From her favorite exercises to her personal workout routine, she provides valuable tips for embracing a healthier lifestyle. They also dive into the growth of her business and the challenges she faced along the way. Join Natalie and Callie as they explore the intersection of fitness, mindset, and self-care, leaving you inspired to embark on your own wellness journey. 
 
Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Callie @imsweatyandiknowit, and find her workouts at www.sweatystudio.com  
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 29, 2023
Format:
Podcast episode

Titles in the series (100)

The world—and your social media feed— is already full of everyone’s highlight reel. It's time to join us if you’re eager to escape the fake posts and filters and just want to hear some good old-fashioned realness. Welcome to The Real Reel, where influencer, YouTuber, and entrepreneur Natalie Barbu is here to pull back the curtain and reveal what's going on behind the highlight reel. On her podcast, Natalie talks to real people about their real lives and real careers. She swaps stories with fellow entrepreneurs every Monday about things like quitting your day job to start your dream company, the future of influencers, serial entrepreneurship, and how to make real money. While we all might find ourselves scrolling the Instagram highlight reel, this is a place where nine-to-fivers, entrepreneurs, and everyone in between can uncover the real reel.