15 min listen
Redefining Fitness & Cycle Syncing with Sweaty Studio Founder Callie Jardine
FromThe Real Reel
ratings:
Length:
52 minutes
Released:
May 29, 2023
Format:
Podcast episode
Description
Episode 215: This week, Natalie sits down with Callie Jardine, a fellow podcast host and the inspiring founder of the Sweaty Studio. Callie opens up about her journey in the fitness industry, tracing it back to her love for movement from a young age. They discuss her experiences with body image and the pivotal moments that led her to prioritize internal healing and self-acceptance. Callie shares her insights on cycle syncing, emphasizing the importance of tuning into your body's natural rhythms. From her favorite exercises to her personal workout routine, she provides valuable tips for embracing a healthier lifestyle. They also dive into the growth of her business and the challenges she faced along the way. Join Natalie and Callie as they explore the intersection of fitness, mindset, and self-care, leaving you inspired to embark on your own wellness journey.
Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Callie @imsweatyandiknowit, and find her workouts at www.sweatystudio.com
Thank you to our sponsors for making this episode possible. Check out these deals just for you:
Bumpin Blends – Head to BUMPINBLENDS.COM and use the promo code REALREEL to get 20% off your first order.
Athletic Greens – Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you go to athleticgreens.com/REALREEL
Osea – Get 10% off when you go to Oseamalibu.com and use code REALREEL
Learn more about your ad choices. Visit megaphone.fm/adchoices
Please be sure to rate, follow, review, and of course, post to your highlight reel. Follow your host Natalie on Instagram @nataliebarbu and @therealreelpodcast. Follow Callie @imsweatyandiknowit, and find her workouts at www.sweatystudio.com
Thank you to our sponsors for making this episode possible. Check out these deals just for you:
Bumpin Blends – Head to BUMPINBLENDS.COM and use the promo code REALREEL to get 20% off your first order.
Athletic Greens – Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you go to athleticgreens.com/REALREEL
Osea – Get 10% off when you go to Oseamalibu.com and use code REALREEL
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 29, 2023
Format:
Podcast episode
Titles in the series (100)
Introducing The Real Reel Podcast with Natalie Barbu: <p>Welcome to The Real Reel Podcast with Natalie Barbu! Natalie is already a YouTuber/Influencer, business owner, and consultant in corporate America. And now- podcaster. </p><p>The world- and especially social media- is filled with people's highlight reels. I am here to talk about the real reel. We are going to be sitting down talking about real people, real jobs, real lives- the real reel. </p><p>Where can you find us?</p><p>IG: @therealreelpodcast</p><p>Private Facebook Group: https://www.facebook.com/groups/2271117656542941/</p><p><br></p>--- Send in a voice message: https://anchor.fm/natalie-barbu/messageSupport this podcast: <a href="https://anchor.fm/natalie-barbu/support" rel="payment">https://anchor.fm/natalie-barbu/support</a>Support this podcast at — https://redcircle.com/the-real-reel-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands--- Support this podcast: <a href="https://anchor.fm/natalie by The Real Reel