32 min listen
75 // My Honest Review on Some of the Top Fad Diets: Which Ones I Hate & What I Tolerate
75 // My Honest Review on Some of the Top Fad Diets: Which Ones I Hate & What I Tolerate
ratings:
Length:
38 minutes
Released:
Jan 27, 2022
Format:
Podcast episode
Description
So. Many. Fad. Diets... and you know how much I hate diets! In this episode I review some of the most popular diets and give my honest opinion on what I do and don't like about them. I also talk about why some of them can cause dramatic weight loss, and why it never sticks. While I didn't cover all of the diets, just a handful, I hope you're able to take away that there is no special diet when it comes to weight loss.
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Released:
Jan 27, 2022
Format:
Podcast episode
Titles in the series (100)
05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon Runner: In this episode I chat with my mom, Robbin Leopold, who is a Balance and Mobility Specialist and Precision Nutrition certified. We talk about how our fitness journey started and how my mom went from smoking multiple packs of cigarettes a day to becoming ... by The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood