36 min listen
89 // Why Online Recommendations are BS When it Comes to Weight Gain, Weight Loss, BMI, Calories & More
89 // Why Online Recommendations are BS When it Comes to Weight Gain, Weight Loss, BMI, Calories & More
ratings:
Length:
14 minutes
Released:
Mar 17, 2022
Format:
Podcast episode
Description
I try to be as transparent and vulnerable with you guys as possible. This morning I was crying in my OB's office, stressed about the amount of weight I gained, and now I'm laughing at myself for even worrying. Why? Because I listened to what the internet recommended instead of what my doctor recommended. In this episode I go over why online recommendations aren't accurate, and which recommendations we really need to stop listening to!
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Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Ready to connect with me?
Enroll in Diet Ditcher’s Academy: thisismirandalee.teachable.com/p/diet-ditchers-academy
Email me for 1-on-1 coaching: thisismirandalee@gmail.com
Join my Facebook Community: https://bit.ly/mirandaleefb
Visit my website: www.thisismirandalee.com
Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/
Released:
Mar 17, 2022
Format:
Podcast episode
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