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Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic

Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic

FromThe Not So Fit Couple Podcast


Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic

FromThe Not So Fit Couple Podcast

ratings:
Length:
75 minutes
Released:
Mar 9, 2023
Format:
Podcast episode

Description

Today we sit down with the one and only Food Medic to discuss all things women. What are the impacts of training on your period, how women are not Mini Men, and the best methods to deal with stress, are ice baths the right method?
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Find more of Hazel here: 
https://www.instagram.com/thefoodmedic/?hl=en
https://www.thefoodmedic.co.uk/
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Released:
Mar 9, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.