40 min listen
Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic
Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic
ratings:
Length:
75 minutes
Released:
Mar 9, 2023
Format:
Podcast episode
Description
Today we sit down with the one and only Food Medic to discuss all things women. What are the impacts of training on your period, how women are not Mini Men, and the best methods to deal with stress, are ice baths the right method?
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Find more of Hazel here:
https://www.instagram.com/thefoodmedic/?hl=en
https://www.thefoodmedic.co.uk/
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_______________
Find more of Hazel here:
https://www.instagram.com/thefoodmedic/?hl=en
https://www.thefoodmedic.co.uk/
_______________
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
Released:
Mar 9, 2023
Format:
Podcast episode
Titles in the series (100)
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