13 min listen
10: A Chat with Amanda Kalamvokis RD | Diet Culture, Health + Fitness, Body Image + More!
10: A Chat with Amanda Kalamvokis RD | Diet Culture, Health + Fitness, Body Image + More!
ratings:
Length:
70 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
*Trigger Warning*
In this episode, we discuss eating disorders and mental health.
In this weeks episode I chat with Amanda who is a Registered Dietitian. We talk about all things nutrition, college, relationships, her fitness journey and more. Amanda works with Fear to Fit, an amazing community who has helped so many people start their fitness and health journey. Listen to the episode to get inspired and learn a little more about health and fitness! (:
Check it out!
Amanda's Instagram: amandanicole_rd
Fear to Fit instagram: ftfcommunity
My instagram: the_mindful_pod coaching: https://fearstofit.typeform.com/to/Vp1P8rN7
sweet potato brownies: https://www.canva.com/design/DAES4Fy5Sc8/BtN1hSid8OrclmdUJHOYqw/view?utm_content=DAES4Fy5Sc8&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton
$5 off static nails: https://staticnails.com/?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo1MjQxNjc2Mzh9&smile_referral_code=sb7M3aOG&st_intent=st%3Areferrals%3Acustomer-offers%3Asb7M3aOG&utm_campaign=smileio_referrals&utm_medium=referral_url
free nutrition & training info from my email list ! : https://gmail.us7.list-manage.com/subscribe?u=dab43d003c1851a21e8f662a4&id=2897943f6c
---
Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-direnzo/message
Support this podcast: https://podcasters.spotify.com/pod/show/meghan-direnzo/support
In this episode, we discuss eating disorders and mental health.
In this weeks episode I chat with Amanda who is a Registered Dietitian. We talk about all things nutrition, college, relationships, her fitness journey and more. Amanda works with Fear to Fit, an amazing community who has helped so many people start their fitness and health journey. Listen to the episode to get inspired and learn a little more about health and fitness! (:
Check it out!
Amanda's Instagram: amandanicole_rd
Fear to Fit instagram: ftfcommunity
My instagram: the_mindful_pod coaching: https://fearstofit.typeform.com/to/Vp1P8rN7
sweet potato brownies: https://www.canva.com/design/DAES4Fy5Sc8/BtN1hSid8OrclmdUJHOYqw/view?utm_content=DAES4Fy5Sc8&utm_campaign=designshare&utm_medium=link&utm_source=sharebutton
$5 off static nails: https://staticnails.com/?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjo1MjQxNjc2Mzh9&smile_referral_code=sb7M3aOG&st_intent=st%3Areferrals%3Acustomer-offers%3Asb7M3aOG&utm_campaign=smileio_referrals&utm_medium=referral_url
free nutrition & training info from my email list ! : https://gmail.us7.list-manage.com/subscribe?u=dab43d003c1851a21e8f662a4&id=2897943f6c
---
Send in a voice message: https://podcasters.spotify.com/pod/show/meghan-direnzo/message
Support this podcast: https://podcasters.spotify.com/pod/show/meghan-direnzo/support
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (54)
1. Who am I and Why Mindful? by The Mindful Podcast