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    Endurance Nation Long Course Racing System, Part I: The Four Keys

    Endurance Nation Long Course Racing System, Part I: The Four Keys

    FromEndurance Nation Podcast

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    Endurance Nation Long Course Racing System, Part I: The Four Keys

    FromEndurance Nation Podcast

    ratings:
    Length:
    30 minutes
    Released:
    Jun 28, 2008
    Format:
    Podcast episode

    Description

    Listen along as Endurance Nation coaches Rich Strauss and Patrick McCrann discuss the Four Keys to Iron Distance Racing in the context of Patrick's 2008, Kona-qualifying performance at Ironman CDA.  This 30' podcast gives you the basics of the Four Keys (available on DVD) with real-world examples from an actual race. Read the accompanying text on the Endurance Nation Blog here.
    Released:
    Jun 28, 2008
    Format:
    Podcast episode

    Titles in the series (100)

    Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.