Kitima, or
EN Code Name Kitiboo, is a relatively new member. She gives us a great
perspective on our power and pace focus, and is another example of how
you don't have to be a skinny, bald, Type A, male 25-35 power geek to
find value in training with power. Oh, and she's also a smart doc-type
who gives us her expertise on a number of issues.

Since joining EN her running VDot is up 2 points and her FTP on the bike is up...wait for it, 36.7%!


Can your triathlon coach or training plan demonstrate a history
of delivering results and testimonials like the ones you’ve heard in
these podcasts?