48 min listen
Sleeping the night before a triathlon, PTO points, Inclusivity, world championships, our favorite bike, and more!
Sleeping the night before a triathlon, PTO points, Inclusivity, world championships, our favorite bike, and more!
ratings:
Length:
40 minutes
Released:
Mar 9, 2022
Format:
Podcast episode
Description
This week we start off debriefing the Couples Triathlon that happened over the weekend, and then dive into some questions. We talk about how sleeping poorly the night before a triathlon effects your race, why pros are so interested in racking up PTO points, inclusivity in the sport, and more. Visit http://www.thattriathlonlife.com to learn more
Released:
Mar 9, 2022
Format:
Podcast episode
Titles in the series (100)
Base training, run form, injury detection, bonking, and more! by That Triathlon Life Podcast