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ratings:
Length:
53 minutes
Released:
Jun 10, 2020
Format:
Podcast episode

Description

In this weeks Ep we talk about the difference between exercise and training, the good & the bad about home training and the mental benefits of working out.
Released:
Jun 10, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.