22 min listen
Rethinking Hypermobility and Pain: Amy Yapp | Ep #175
Rethinking Hypermobility and Pain: Amy Yapp | Ep #175
ratings:
Length:
33 minutes
Released:
Jun 8, 2023
Format:
Podcast episode
Description
Amy Yapp is a yoga teacher and a client of mine. She has Hypermobility Disorder and an acute understanding of building skills to connect with her form. In this conversation, we discuss the difference between reactivity and responsiveness, and how to take action by knowing your body well. We dive into finding language for reconnecting with the body and honoring sensations through somatic and yoga therapies. Learn more about advocating for yourself, uncovering sensory language, and feeling more expansive. Get full show notes and more information here: https://www.functionalsynergy.com/175
Released:
Jun 8, 2023
Format:
Podcast episode
Titles in the series (100)
Lessons Learned: Deeply Caring | Ep #3: Problems will always exist. You don't want to have the same problems this year as you had last year. Listen as your host Susi Hately shares some issues she has had and the lessons she has learned from them so that maybe we can learn from her mistakes... by From Pain to Possibility