15 min listen
Exploring Your Feet: A New Mini Series | #253
Exploring Your Feet: A New Mini Series | #253
ratings:
Length:
25 minutes
Released:
May 23, 2024
Format:
Podcast episode
Description
It’s a very special episode today as I’m beginning a brand new mini-series, “Exploring Your Feet,” where we will dive deep into our feet, the pain and soreness that can occur in our feet, and ways to use our feet to better understand our movements. Listen in as I help you understand the feet as the foundation of your movements (while also sharing how that interpretation can be limiting) as well as ways to tune into your feet such as by using a golf ball to relieve tension in various parts of your body. Get full show notes and more information here: https://www.functionalsynergy.com/253
Released:
May 23, 2024
Format:
Podcast episode
Titles in the series (100)
The Art of Problem Solving | Ep #29: How your body tries to communicate and how you can learn its language. by From Pain to Possibility