39 min listen
EP. 16 Focus = Fate
FromEMBody Radio
ratings:
Length:
25 minutes
Released:
Dec 1, 2017
Format:
Podcast episode
Description
On today's episode, I talk a little bit about one of my favorite metaphors... In lifting, we have this thing called our "occulopelvic tilt." That's fancy words for, "When you move your gaze, you shift the positioning of your pelvis and potentially alter the movement." In today's epiosde, I dive into this metaphorically as it pertains to the focus of your gaze in your daily life. I talk about how your focus determines your fate, how what you magnify multiplies, and some of the most common focal shifts we can and should make to lead happier, more abundant, more impactful lives. IG: https://www.instagram.com/em_dunc/ Twitter: https://twitter.com/em_dunc YouTube: https://www.youtube.com/emdunc https://www.emilyduncanfitness.com
Released:
Dec 1, 2017
Format:
Podcast episode
Titles in the series (100)
EP. 22 Tearing Down Walls, Self-Love, and My Last Day On Earth |BONUS Q&A: Hey everyone! On today's episode of EMBody Radio, I thought I would do a little bonus episode... A Q&A! I posted about the Q&A on Instagram, and you guys fired away with your questions. I had so much fun recording this episode and I hope you... by EMBody Radio