61 min listen
EP 31 Overcoming Addiction and Building the Ultimate Mindset | with Mike Cazayoux
FromEMBody Radio
ratings:
Length:
55 minutes
Released:
Mar 8, 2018
Format:
Podcast episode
Description
On today’s episode of EMBody Radio, I had the pleasure of interviewing my long-time friend, Mike Cazayoux. Mike is a former Crossfit Games champion, coach at brUTE Strength, wife to Adee (who was just on episode 30), and master of mindset and behavior change. Mike was amazing enough to share his story with us. Here’s some of what we talked about today: -Mike’s journey with drug addiction, relapsing, and recovery -Turning away from drug addiction and towards Crossfit -How he used athletics and the community created with Crossfit as part of his recovery -Support systems -Acknowledging fear and self-doubt and using it to better you as a person/athlete -The power of mindfulness and it’s tangible benefits as an athlete -Why “You’re only as good as your last thought” -Mastering your training recovery -Training your ego -…so much more! --------------------- Find Mike here: IG: https://www.instagram.com/michaelcazayoux/?hl=en https://www.brutestrengthtraining.com https://www.workingagainstgravity.com --------------------- FIND ME HERE: www.emilyduncanfitness.com IG: https://www.instagram.com/em_dunc/ Twitter: https://twitter.com/em_dunc https://www.youtube.com/emdunc
Released:
Mar 8, 2018
Format:
Podcast episode
Titles in the series (100)
Female Athletes & Androgenic Drugs | Steroid Talk with Victoria Felkar: The use of anabolic androgenic steroids (AAS) happens in just about every sport. The problem is, most current research is a) limited, and b) only done on males. This leaves a gaping hole when it comes to female athletes and drug use. In this episode,... by EMBody Radio