"Shadow work." You've probably heard one if not more spiritual gurus talk about it on IG (and... probably butcher it). Today, we're clearing up all the myths and misconception with Shadow Integration Coach, Chris Orozco. In today's show, we talk about what shadow work is, what the shadow is and how it's often misportrayed online, how you can start shadow work, and in true EMBody Radio fashion, hear some powerful personal anecdotes from Chris that show he truly lives his mission. From how he got started working as a shadow work coach, to how he left it completely and found his way back again, to how he took himself through another season of personal alchemy these last 2 years, finding himself more internally challenged than ever before, and how he came out on the other side. We also talk about tactical tools for perfectionists and those who struggle to take action when it comes to building the life they want to live, and why sometimes, we're actually terrified of our dream lives/selves. This episode is so full of value, I know you're going to love it. Chris's Instagram Chris's Free E-book LMNT is LMNT is a DELICIOUS, science-based electrolyte drink mix with everything you need and nothing you don’t. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. Head to drinklmnt.com/emdunc to get a FREE variety pack with your purchase! Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.