22 min listen
Confused? Embrace the And
ratings:
Length:
31 minutes
Released:
Jun 22, 2022
Format:
Podcast episode
Description
Have you ever felt like when you’re in the process of transformation, your brain loses efficiency as you’re breaking down an old identity? Today’s podcast episode talks about embracing the “and”. In this episode, Dr. Alex talks about the many times in our lives where we feel confusion, especially in the midst of transformation and when life is throwing painful things at us and how we can acknowledge the situation and motivate ourselves to change. In this episode, Dr. Alex digs deep into confusion, healing, self-love, acknowledgement and transformation. Transcript: https://www.zestyginger.com/confused-embrace-the-and/ Connect with us: Follow us on IG: @zesty_ginger Find us on FB: www.facebook.com/zesty_ginger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach. Sign up for Coaches connect: https://www.zestyginger.com/coaches-connect/
Released:
Jun 22, 2022
Format:
Podcast episode
Titles in the series (100)
Podclass 8 Release - HH: Episode 8 brings us right back into the first phase, the Release phase. This time however, we’re getting even more detailed. This episode is all about the action items that are most important for beginning to live in sync with healthy cycles,... by Becoming Zesty Podcast