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The Habit of Not Caring

The Habit of Not Caring

FromBecoming Zesty Podcast


The Habit of Not Caring

FromBecoming Zesty Podcast

ratings:
Length:
17 minutes
Released:
Feb 15, 2023
Format:
Podcast episode

Description

Have you ever realized how much the habit of “not caring” is such a common habit? Why does this matter so much? Dr. Alex discusses what she would refer to as "The Habit of Nonchalance" in today's episode of The Zesty Ginger Podcast. In this episode, she talks about how detrimental this habit can be to reaching our goals. She also gives advice on how we can be more courageous rather than nonchalant in life. Listen to this podcast episode and break this habit to get the courage to go out and do what needs to be done in the world and show up as your best self.   Connect with us:   Follow us on IG: @zesty_ginger   Find us on FB: www.facebook.com/zesty_ginger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach. Sign up for Coaches connect: https://www.zestyginger.com/coachesconnect Sign up for Success Habit Training: https://www.zestyginger.com/success-habits/
Released:
Feb 15, 2023
Format:
Podcast episode

Titles in the series (100)

Alex and Megan are a duo of an MD and Functional Diagnostic Nutrition practitioner. After individually dealing with severe hormonal imbalances, they developed the 4 Phase Cycle Approach which helps women just like them take back their vital female health. By learning to work WITH the natural cycles of the body, rather than AGAINST them, Megan and Alex teach women how to stop continually searching for the next best thing and figure out exactly what should go in their personal health toolkit. They don’t believe in prescribed diets, food deprivation, or “fighting” illnesses. Instead, they’re all about having fun with the imperfections of life and overcoming trying to be everything to everyone. This podcast consists of seasons which are made up of “podclasses”. Each season focuses on one particular topic and delving deep into the details. Season 1 has 24 podclasses, all focused on teaching women how to live in sync with their feminine cycles. More seasons to come!