30 min listen
Part 4: The Always Wrong One
ratings:
Length:
19 minutes
Released:
Sep 8, 2022
Format:
Podcast episode
Description
On this episode, part four of our pre series leading up to the upcoming five-day challenge, Dr. Alex talks about a more extreme expression in part three of our pre series. In today’s episode Dr. Alex talks about sense of despair, powerlessness and a lack of taking physical action when someone is falling into the pattern of “The always wrong one”. Listen to this podcast as Dr. Alex guides us to support ourselves in the experience of having a realization without looping into the very same thoughts, emotions and activities that got us here. And continue on to the habit challenge to help us move forward and achieve our goals in life. Transcript: https://www.zestyginger.com/wrong-one/ Connect with us: Follow us on IG: @zesty_ginger Find us on FB: www.facebook.com/zesty_ginger Visit us at www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach. Sign up for Coaches connect: https://www.zestyginger.com/coaches-connect/ Sign up and join us for the challenge for a chance to win $500: https://www.zestyginger.com/habit
Released:
Sep 8, 2022
Format:
Podcast episode
Titles in the series (100)
Podclass 9 Rise Action - HH: Episode 9 is all about the best action steps to take during the second phase, the Rise phase. We often talk about this being our favorite phase and it’s because of how much we’ve been able to accomplish with much less effort in our lives and in... by Becoming Zesty Podcast