You may want to kick off your shoes and socks for this one! It's time to celebrate your sexy feet! Yes you heard me right; your feet! Your feet are incredible; we're talking twenty six bones, thirty three joints and seven thousand nerve endings in each foot! They are  the most important portal to connecting with the life force energy of sweet Mother Earth. When fully activated your feet can provide you with a wellspring of vitality, emotional wellbeing, and sensual pleasure. Re-wilding and enlivening your feet is one of the best things you can do for your overall posture, health and radiance. Not only that it's a powerful way to care for your nervous system, create safety in your body and experience and more sensual pleasure. For the past two years I've been a bit obsessed with my feet. Barefoot hiking has become a big passion of mine and after listening to this episode you'll understand why.  Here's what I cover:Why going barefoot is one of my favorite sensual healing practicesWhy your feet are a masterpiece; a work of artThe 7,000 nerve endings in each foot as a portal into sensual pleasureYour sentient feet; your hands that touch the EarthWhy you need to start smart and go slowWhy your feet need movementThe feet/pelvis connection and full range of motionHow going barefoot has drastically improved my balance and agilityHow going barefoot has toned my coreWhen our feet are in lockdown, our pelvis is in lockdownHow going barefoot has healed my knee and hip issuesAllowing the feet to do what they were born to doThe power of Bubbling Spring aka Kidney One points to nourish our libidoHow going barefoot helps cultivate our flow/pleasure zone aka our parasympathetic state of our nervous system and make it our defaultHow going barefoot helps us nourish our Yin and libidoHow going barefoot helps us rejuvenate and even sleep betterHow going barefoot reduces inflammationHow going barefoot helps prevent heart diseaseHow going barefoot helps with autoimmune issuesHow going barefoot helps with emotional stress and supports mental healthThe emotional benefits of re-wilding and connecting to our inner wild childBarefoot and first and second Chakra healingBarefoot and belongingConnecting to the Great Mother through going barefootStarting small, soft and smartAn amazing bootcamp for your feetMy favorite minimalist shoe company to transition safelySome resources for you:Check out Sacred Sensual Movement™ hereJoin Petra Fisher's Fix Your Feet Bootcamp hereFind Petra on Instagram hereDownload a short PDF guide that I create for my clients: 3 Tips to Re-wild You Feet  hereHere's an image of those amazing Bubbling Sprig/Kidney 1 PointsMy favorite company for barefoot shoes: Xero Shoes