Trauma is a very complex and multi-layered topic. Although there are obviously many different levels of trauma we all carry it in our bodies. That's the human condition. And it's the number one thing that blocks our sensual pleasure and multi-orgasmic power.What I've found to be true is that healing trauma is not a straight and narrow path. It's as complex as we are and everyone's journey is unique.This journey is more art than science. And requires patience, courage, curiosity and time. It's an ongoing process, like yoga. There's always more to unfold. And we're not meant to go it alone.In this episode I go into the specific body-based tools/healing arts that I use as a trauma-informed coach. I riff on:Why we need to relax the scientific approach to sensual healing and embrace the healing artsRedefining orgasm and tapping into sustainable multi-orgasmic powerYin power orgasmHow we nourish the libido via cultivationHow stress and trauma wreak havoc on our libidoTrauma Release Exercises (TRE)The physical, energetic and emotional aspects of traumaThe four pillars of sensual healingSacred Sensual MovementThe 5 Key Moves of Vaginal MasterySensual BreathworkThe healing power of pleasureSome resources for you:Learn more about Trauma Release Exercises (TRE) here.Learn more about Eye Movement Desensitization and Reprocessing (EMDR) here.Learn more about Somatic Experiencing here.Check out Sacred Sensual Movement hereCheck out Sensual Breathwork here.Book your free Pleasure Queen Activation Session hereAccess the Vital Goddess Masterclass here