I started The Life Stylist Podcast to share some of the things I’ve discovered along my journey of personal development and self-improvement. But if there’s one thing I’ve learned in my 22 years of biohacking, it’s that too much focus on solely the physical tends to become in and of itself an addiction, obsession, or at the very least a distraction from the real task at hand- spiritual enlightenment. While we do need to keep our physical vessel (our meat suit) healthy, stable and in tune so that we can fulfill our soul's mission of love and service to others here on the material plane, it's a spiritual trap to become too enamored by the temporary loaner vehicle we call our body. So in this Bootleg Broadcast of a talk I gave at Bulletproof Upgrade Labs, I focus on the global human experience and the role of mindset, mindfulness, and spirituality in your overall health and wellness. Are you ready to start spirithacking?   Topics Discussed In This Episode: That time I recorded my stem cell surgery and put it on YouTube A centering breathwork exercise Primary water – AKA the nectar of the gods Going out to hunt for your spring water How you can protect yourself from the onslaught of EMFs & turn your bedroom into a faraday cage Why I'm a sun worshipper How meditation creates a gap between ‘the witness consciousness’ and the phenomenon we call living life How you can take advantage of “negativity fasting” (and why you should give it a shot) The practice of prayer – not strictly religious prayer, but living in a state of recognition that we’re not separate from everything else in the universe Serving the highest good for yourself & others The prayer that changed my life forever Why all of these spiritual, mental, and physical practices have one purpose: they give us the capacity to be of service to the world   More about this episode. Watch it on YouTube   THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheatgrass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using code “LIFESTYLIST” at organifi.com/luke.   HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.   Thank you from the bottom of my heart for listening, and joining me on this journey we call life