Dr. Fiona Lovely is a health and wellness expert with specialties in restorative endocrinology, functional neurology and functional medicine.  Speaking to the topics of women's health around peri-menopause and menopause.  Today, Dr. Lovely has an insightful conversation with Dr. Shivaune Wright - Naturopathic Doctor.  Dr Wright is passionate about women's health and how our mid-life shifts create a need to shift how we train.  Fuel, mindset and so much more. Please listen, learn and share.  You can find Dr. Wright on IG @dr.wright.nd and on her website: thrivingfamilies.ca?Please visit our product partner page:  drinkAG1.com/fionalovely for the BEST all-in-one nutritional supplement out there (and where podcast subscribers get cool free stuff!) ?Ways to work with Dr. Lovely:We get many requests for this info, so here it is!  Thank you for listening to the podcast.  ❤️Follow me on IG and tiktok: @drfionalovelyFollow the podcast on Facebook:  www.facebook.com/@notyourmothersmenopausepodcastThere are resources available on my website:  www.drlovely.comPlease sign up for my newsletter on my website!  This is where I make the first announcements, share course offerings or group coaching I am hosting, drop new episodes,  etc.   drlovely.comIf you want the behind the scenes stuff, the un-filtered interviews, the sh*t I can’t say on the public platforms, the videos, the online course discounts and much more, please join me on Patreon for my subscription offering:  www.patreon.com/drfionalovelyFinally, a humble request: If you love the podcast, please leave us a review!  It helps more people find useful info for a challenging time: https://podcasts.apple.com/ca/podcast/not-your-mothers-menopause-with-dr-fiona-lovely/id1097326296  Please scroll to the bottom of the page to leave a review.  Thank you!  ??