46 min listen
#30 - Gender Differences in Training feat. Menno Henselmans
#30 - Gender Differences in Training feat. Menno Henselmans
ratings:
Length:
73 minutes
Released:
Apr 13, 2017
Format:
Podcast episode
Description
In this episode, scientific fitness author Menno Henselmans discusses with Jeff the natural muscular potential of women and training and nutrition differences between men and women. More from Menno here: www.bayesianbodybuilding.com I did a video on gender differences on my YouTube channel! Watch it here: https://www.youtube.com/watch?v=NoUhE8TAGKM Follow me here: INSTAGRAM http://instagram.com/jeffnippard SNAPCHAT http://snapchat.com/add/jeffnippard FACEBOOK http://facebook.com/jeffnippard TWITTER http://twitter.com/jeffnippard YOUTUBE http://bit.ly/subicecream4prs Please leave a rating and review on iTunes! I hope you like the episode!
Released:
Apr 13, 2017
Format:
Podcast episode
Titles in the series (42)
Episode 16 - Mind-Muscle Connection, Training to Failure, Meal Plans & Flexible Dieting feat. Josh Vogel: In this episode 20 year old bodybuilding phenom Josh Vogel discusses with Jeff: -the value of the mind-muscle connection -the best training frequency for bodybuilding -how to structure two-a-day training splits -should you... by The Jeff Nippard Podcast