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245 - Why I've turned into a Pseudo Scientist|From Brain to Sleep to Gut Health

245 - Why I've turned into a Pseudo Scientist|From Brain to Sleep to Gut Health

FromThe Chalene Show | Diet, Fitness & Life Balance


245 - Why I've turned into a Pseudo Scientist|From Brain to Sleep to Gut Health

FromThe Chalene Show | Diet, Fitness & Life Balance

ratings:
Length:
27 minutes
Released:
Apr 15, 2017
Format:
Podcast episode

Description

Brain Study, Sleep Study, Gut Health, Eating Clean, Leaky Gut, Gut Health, Chalene Johnson, Absorbing Nutrients, ADD, Importance of Diet, Brain Scan, Healthy Living, Good Fats, Healthy Fats, Effects of Carbs, Dieting ****** ABOUT TODAY’S SHOW: Today Chalene does an impromptu episode from her car, she tells her journey of why she became a pseudo scientist. She talks about how she went from learning about her brain to learning about the importance of sleep to ultimately diving deep into the study of gut health. *********  The Chalene Show is brought to you by www.dietbetatest.com Are you interested in being a part of a test group for Chalene’s upcoming Metabolism Program? Awesome!! To get on the wait list go to www.dietbetatest.com ******* All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast. ******** Hey!  It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast. If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better!  Please connect with me!  I encourage you to check out   My Business Podcast: http://tinyurl.com/buildtribe    My website: http://www.ChaleneJohnson.com   Leave me a voice memo: http://www.ChaleneJohnson.com/podcast    Connect with me on Facebook: http://www.Facebook.com/Chalene    Some of my Instagram Accounts: @ChaleneJohnson @InstagramImpact @PushMeDaily @Homeworkouts_4u @ChaleneStyle   Tweet with me!   @ChaleneJohnson    Watch me on Youtube  http://www.youtube.com/chalenejohnson   Check out Smart Success:  http://www.SmartSuccessSeminar.com   Checkout The Marketing Impact Academy: http://www.MarketingImpactAcademy.com    So…. are you still reading this? Wow! That’s cool.    Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further!     Platinum Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 15, 2017
Format:
Podcast episode

Titles in the series (100)

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.