Sleep, Weight Loss, Weight Gain, Hormones, Sleep Deprivation, Quality of Sleep, Metabolism, Burning Calories, Appetite, Dr. Michael Breus, Chalene Johnson ****** ABOUT TODAY’S SHOW: In this Part 2 episode, Chalene digs even deeper with Dr. Michael Breus best known as the Sleep Doctor. They tell you what you can do to affect your weight, hormones, productivity and so much more!! If you have not listened to Part 1 go now and listen!!! You have missed some really great info you will need to have before listening to this episode!!   ********* The Chalene Show is brought to you by www.smartlifepushjournal.com The SmartLife™ PUSH Journal is an all-in-one life planner designed to help you become a highly productive, balanced, goal-crushing machine. ******* All others, please visit my website for relevant show notes, links, photos and information referenced in today’s show at: http://www.chaleneJohnson.com/Podcast.   This audio was taken from a live Facebook broadcast where Chalene answered questions from listeners. Remember that YOU can participate in these shows - follow Chalene on Facebook.  http://www.Facebook.com/Chalene * * *    Hey!  It’s Chalene! Thanks for listening! You can leave me a message about this episode by going to http://www.chalenejohnson.com/podcast. If you enjoy the show I sure hope you’ll subscribe and download a bunch of shows! This is my labor of love. It’s hours and hours of discussions, best tips, expert and know-how intended to make your life even better!  Please connect with me!  I encourage you to check out   My Business Podcast: http://tinyurl.com/buildtribe    My website: http://www.ChaleneJohnson.com   Leave me a voice memo: http://www.ChaleneJohnson.com/podcast    Connect with me on Facebook: http://www.Facebook.com/Chalene    Some of my Instagram Accounts: @ChaleneJohnson @InstagramImpact @PushMeDaily @Homeworkouts_4u @ChaleneStyle   Tweet with me!   @ChaleneJohnson    Watch me on Youtube  http://www.youtube.com/chalenejohnson   Check out Smart Success:  http://www.SmartSuccessSeminar.com   Checkout The Marketing Impact Academy: http://www.MarketingImpactAcademy.com    So…. are you still reading this? Wow! That’s cool.    Ps… I hope you have a great day and I totally appreciate that you took the time to look a little further!        Learn more about your ad choices. Visit megaphone.fm/adchoices