46 min listen
The Strongest Mindset | Interview with Emily Duncan
The Strongest Mindset | Interview with Emily Duncan
ratings:
Length:
47 minutes
Released:
Aug 26, 2016
Format:
Podcast episode
Description
In this episode, we interview Emily Duncan, nationally qualified NPC Bikini competitor and ISSN Sports Nutrition Specialist. We cover everything to do with sharpening your mental approach to training and nutrition, with some specific focus on the bikini athlete. You can find more from Emily here: EMILY DUNCAN IG: em_dunc YouTube: https://www.youtube.com/channel/UCYPI1d_1hXLTYuXGEcDq0RA Twitter: em_dunc Continue the discussion on ... YOUTUBE https://youtu.be/DLjq6Zn86w4 FACEBOOK https://www.facebook.com/jeffnippard TWITTER https://twitter.com/jeffnippard INSTAGRAM @jeffnippard SNAPCHAT @jeffnippard We hope you enjoy the show!
Released:
Aug 26, 2016
Format:
Podcast episode
Titles in the series (42)
Episode 16 - Mind-Muscle Connection, Training to Failure, Meal Plans & Flexible Dieting feat. Josh Vogel: In this episode 20 year old bodybuilding phenom Josh Vogel discusses with Jeff: -the value of the mind-muscle connection -the best training frequency for bodybuilding -how to structure two-a-day training splits -should you... by The Jeff Nippard Podcast