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Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis

Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis

FromThe Jeff Nippard Podcast


Episode 9 - Defining Progress, Overcoming Setbacks, and Motivation feat. Bryce Lewis

FromThe Jeff Nippard Podcast

ratings:
Length:
75 minutes
Released:
May 10, 2015
Format:
Podcast episode

Description

Jeff, Robin and Bryce discuss topics around measuring progress, dealing with injuries, sustainability and extrinsic vs intrinsic motivation. 
 
Released:
May 10, 2015
Format:
Podcast episode

Titles in the series (42)

This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and athletes.