In today's episode, Emily sits down with her friend Nick Komodina. Nick is a contest prep and lifestyle coach and owner of Team NK Athletics and Impakt clothing brand, as well as a mentorship coach and has a podcast called Headstrong. The two discuss a wide range of topics such as being real on social media, achieving success and enjoying the journey, finding self worth outside of a relationship, finding alignment in your life, love and much much more! This is a great podcast you don't want to miss with plenty of "Aha" moments.   Follow Nick on Instagram here: Nick Coaching & Mentorship: Entry level Mentorship & Coaching Premium level Mentorship & Coaching All my links: https://linktr.ee/emilyhayden Social: Instagram | YouTube | Workout & Nutrition Programs My favorite supplements www.1stphorm.com/EmilyHaydenFitness Bay Breeze music courtesy of the artist, FortyThr33