Don't miss out on this episode's very special giveaway! More details can be found inside the show about how to enter and how to finally have that one resource for all of your most important health and wellness questions - for more information type this link exactly into your browser bit.do/emilyhayden - don't forget to share this podcast on social media for a chance to win! Join Vinnie and I in another episode of "Closet Cast" (get it?!) where I cover key ways in which I create awareness in my life to recognize which season of life I am currently in. Where my passion, excitement, and joy lies helps me filter through all the noise in the world and narrow down the people and things that should matter most to me. I encourage you to listen and learn how to FEEL that moment for yourself.  Connect with me on Instagram @emilyhayden and comment on my most recent post about how this possibly helped you in any way! You can also connect with me on: YouTube Twitter   Fitness, Nutrition & Online Coaching Programs www.shopemilyhayden.com Supplements www.1stphorm.com/EmilyHaydenFitness  Ready-Made Healthy Meals www.iconmeals.com (code EHFIT)   *"Bay Breeze" music courtesy of the artist, FortyThr33