Happiness is not one size fits all, in this episode Dr. Daniel Amen takes over The Chalene Show and shares with you the 7 Secrets of Happiness. He is so generous with his knowledge in this episode and covers everything from, brain type, optimizing your brain function, Supplementation for your brain, foods that optimize your brain and so much more!  Be sure to get Dr. Amen’s book “You Happier”. It covers all of this amazing information plus so much more to help you and your brain become the happiest it can be!  Link to the book is in the show notes  Also be sure to check out the show notes for links to learn more about your brain type by taking the brain Health assessment quiz and the memory quiz.   Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow   Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene  and Use the Code CHALENE for 20% off all products!   Links from Today’s Episode: Oxford Happiness Questionnaire Brain Health Assessment Quiz Learn More About Your Brain Type  Memory Rescue Quiz  Check Out the Book You Happier Website: https://danielamenmd.com/ Social Links:  TikTok @docamen Instagram @doc_amen     Join our awesome PodSquad on Facebook here!      Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!!  Be sure to check out the limited time Push journal Build Your Own Bundle Special!!  Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs   I am Myself Again Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at  (619) 500-4819 Leave Chalene a Voicemail review or question  HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson    Facebook: www.Facebook.com/Chalene    TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson     Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!        Get episode show notes here: www.chalenejohnson.com/podcast      Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene