29 min listen
Shut Your Mouth | Nose Breathing for Improved Health - 845
Shut Your Mouth | Nose Breathing for Improved Health - 845
ratings:
Length:
34 minutes
Released:
Jun 8, 2022
Format:
Podcast episode
Description
Are you a mouth breather? Do you snore? Or do you know anyone who is a mouth breather and or snores? This episode is going to blow your mind! Chalene has done a deep dive into mouth breathing and the serious health conditions that it can lead to. Chalene will explain why you should be learning to breathe through your nose especially when sleeping. She will also explain the new habit she and Bret have started doing at night when they go to bed and how much better she is feeling. ****NOTE: Links to YouTube, Studies and Photos COMING SOON! #ChaleneInFrance Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow Thank you to our Sponsor!!! Organifi!!! Go to Organifi.com/chalene and Use the Code CHALENE for 20% off all products! Join our awesome PodSquad on Facebook here! Links You May Want to Check out: Subscribe to Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene
Released:
Jun 8, 2022
Format:
Podcast episode
Titles in the series (100)
Biggest Fitness Myths Dispelled with fit lifestyle expert Chalene Johnson - 019: Fitness Myths, Lifestyle, Research, Flat Abs, Weight Loss, Build Muscle, Workout, Chalene Johnson ABOUT TODAY’S SHOW: The biggest fitness myths dispelled by fitness and lifestyle expert Chalene Johnson. Get the latest research and answer to... by The Chalene Show | Diet, Fitness & Life Balance