31 min listen
Your Cure for Post-Holiday Blues - 776
Your Cure for Post-Holiday Blues - 776
ratings:
Length:
25 minutes
Released:
Dec 29, 2021
Format:
Podcast episode
Description
So the holidays are almost over and you have been preparing for months but now that it’s coming to an end you are feeling BLAH, sad, unmotivated or depressed. Is this something that happens often during this time of year? Chalene feels for many this is normal and you can pull yourself out of this feeling. Chalene explains why this may happen and what we can do to get out of this funk!! Thank you to our show sponsor Organifi!!! LIMITED Time Offer go to www.organifi.com/chalene use code CHALENE for 25% off + free shipping on your next order Join me for the FREE 11 Day Push Me Challenge Join our awesome PodSquad on Facebook here! Links from today’s episode: Subscribe to Subscribe to Build Your Tribe!!! Be sure to check out the limited time Push journal Build Your Own Bundle Special!! Join Phase it Up and start creating healthier habits, it isn’t like other diets or programs! PhaseItUp.com Join the InstaClubHub to go deep in learning all the latest tips and strategies to Instagram growth and engagement! InstaClubHub.com Check out the new supplement multi packs I am Myself Again Check out all the Discounts and some of Chalene’s favorite things at Chalene.com/Deals Leave Chalene a message at (619) 500-4819 Leave Chalene a Voicemail review or question HERE Join our awesome PodSquad on Facebook here! Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Connect with me on your fav social platform: Instagram: www.Instagram.com/ChaleneJohnson Facebook: www.Facebook.com/Chalene TikTok: @chaleneOfficial Twitter: www.Twitter.com/ChaleneJohnson Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you’re a homie! XOXO Chalene
Released:
Dec 29, 2021
Format:
Podcast episode
Titles in the series (100)
Too Scared to Try | How to Break Free from Perfectionism - 013: Perfectionism, Judgement, Failure, Not Good Enough, Fear, Holding Back, Chalene Johnson ****** ABOUT TODAY’S SHOW: Too scared to try? Paralyzed by perfectionism? Do you find yourself holding back for fear of judgement, failure or thoughts that... by The Chalene Show | Diet, Fitness & Life Balance