56 min listen
#104 The ROOT Cause of Your Binge Eating + How to Be Free
#104 The ROOT Cause of Your Binge Eating + How to Be Free
ratings:
Length:
41 minutes
Released:
Mar 15, 2023
Format:
Podcast episode
Description
In this episode, I discuss how to find the root cause of your binge eating so that you can become completely free from the urge to binge. If you’re interested in working together to stop binge eating and get your period back so you can reach your health and fitness goals in a sustainable and enjoyable way, click here to book a free discovery call: https://calendly.com/elena-kunicki/30-minute-call-with-elena?month=2023-03 Follow me on social media for more guidance, mindset shifts, and support! Instagram: https://www.instagram.com/thebingeeatingdietitian/ Tiktok: https://www.tiktok.com/@thebingeeatingdietitian Facebook: https://www.facebook.com/thebingeeatingdietitian
Released:
Mar 15, 2023
Format:
Podcast episode
Titles in the series (100)
Finding food freedom and body peace - Sara's story: The Weightlifting Nutritionist Podcast by The Binge Eating Dietitian Podcast