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Kait's Recovery Story - Bonus Episode!

Kait's Recovery Story - Bonus Episode!

FromThe Period Recovery Podcast


Kait's Recovery Story - Bonus Episode!

FromThe Period Recovery Podcast

ratings:
Length:
40 minutes
Released:
Jun 2, 2022
Format:
Podcast episode

Description

I’m so excited about today’s show on the Period Recovery Podcast!First, It is a BONUS episode for YOU, but I also have an extraordinary guest today! My former client Kait is joining me on this special episode. Kait is a nurse, and she has suffered from Hypothalamic Amenorrhea (HA). In this episode, Kate shares her story, how she faced her fears,  and how amazing her life is now. I hope that you enjoy my conversation with Kait.Cynthia Listen in to learn more :{02:07} Kait’s journey with her period{05:00} Knowing something was wrong, but trying to find help{12:55} Facing our biggest fears with food and weight{19:15} How Kait’s health has improved in every area {24:45} advice for other women going through HA (Hypothalamic Amenorrhea ) Kait is a former client of Cynthia’s who recovered a healthy period within a month of working with Cynthia. Kait is also a healthcare professional, wife, and adventure enthusiast. Kait spends her free time going on hiking adventures, rock climbing, making homemade bread & an occasional marathon runner. Connect with Cynthia : Apply for coaching: https://p.bttr.to/3dJneV8 Website: www.periodnutritionist.comTake the When Will MyPeriod Come Back Quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6 Instagram: @period.nutritionist 
Released:
Jun 2, 2022
Format:
Podcast episode

Titles in the series (57)

Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing & guessing & get your period & your life back! Tune in every other Thursday & feel empowered to take action to get your period back for good with all the tips, information & stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com.