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Don't Let the Fear of Weight Gain Stop You From Getting Your Period Back with Florence Gillet

Don't Let the Fear of Weight Gain Stop You From Getting Your Period Back with Florence Gillet

FromThe Period Recovery Podcast


Don't Let the Fear of Weight Gain Stop You From Getting Your Period Back with Florence Gillet

FromThe Period Recovery Podcast

ratings:
Length:
52 minutes
Released:
Jul 28, 2022
Format:
Podcast episode

Description

I’m so excited about today’s episode with Florence Gillet. She shares her story of getting her period back and realizing she had never dealt with her emotional problems from her past.  She shares how she recovered from society’s negative messages; you can do the same. I hope that you enjoy today’s conversation with Florence Gillet. Cynthia Listen in to learn more {04:11} Florence’s journey {11:36} Realizing you’re doing everything wrong. {16:10} Emotional healing{21:00} Overcoming society’s negative messages about weight{30:00} Tips for people who want to stop worrying about weight during the summer Connect with Florence Gillethttps://www.beyondbodyimage.comhttps://www.instagram.com/byond.bodyimageConnect with Cynthia : Apply for coaching: https://p.bttr.to/3dJneV8 Links: www.periodnutritionist.comTake the When Will MyPeriod Come Back Quiz: https://www.tryinteract.com/share/quiz/626aa3f218a24e0018c59fa6 Instagram: @period.nutritionist 
Released:
Jul 28, 2022
Format:
Podcast episode

Titles in the series (57)

Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing & guessing & get your period & your life back! Tune in every other Thursday & feel empowered to take action to get your period back for good with all the tips, information & stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com.