And before we know it, we're now on our 100th episode! Let the confetti fly! From metabolic health awareness to actually getting more than enlightening conversations, and breakthroughs with the most fascinating guests, our hearts are filled with gratitude to reach this significant point. None of this would have been possible without you, our incredible listeners. We have now formed a community to help and build each other out, making sure we stay off Dr. Ovadia's operating table.We dedicate this episode to all our guests who made an impact on this podcast. Their expertise, personal stories, and groundbreaking research have served as an endless source of inspiration, transforming lives and igniting positive change within our healthcare system. As we look to the future, we can't help but feel a sense of excitement for the next 100 episodes. Make sure to continue to tune in because there's so much more we want to bring to you. Here's to the next 100!Quick Guide02:49 Stephen Hussey and What We Continue to Learn More About the Heart07:23 Steak and Butter Gal’s Vegan to Carnivore Story09:54 Fat is Important as Shared by Nina Teicholz12:23 Different Specialties, yet Arrive with the Same Conclusion15:05 Nayiri Mississian and Dr. Koutnik’s Conclusions on Diabetes18:21 Brian Lenzkes Choosing Direct Primary Care21:06 Nick Norwitz as an Inspiration for the Future24:39 The Link of Metabolic Health and Addiction Shared By Bitten Johnson26:49 Vinnie Tortorich as an Early Voice of Metabolic Health28:55 Citizen Scientists Siobhan Higgins and Dave Feldman34:34 The Gift from God named Virgie B. Ellington36:33 More notable podcast guest  Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. How to connect with Stay Off My Operating Table:Twitter: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Learn more about Dr. Ovadia's personalized health coaching Get Dr. Ovadia's book Stay Off My Operating Table on Amazon. Take Dr. Ovadia's metabolic health quiz: iFixHearts visit Dr. Ovadia's website: Ovadia Heart Health visit Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro Recordings