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Trauma and Triggers PLUS THE POWER of HEALING with Julie Lokun, Tia Walden and Mika Altidor

Trauma and Triggers PLUS THE POWER of HEALING with Julie Lokun, Tia Walden and Mika Altidor

FromObsessed With Humans On The Verge of Change


Trauma and Triggers PLUS THE POWER of HEALING with Julie Lokun, Tia Walden and Mika Altidor

FromObsessed With Humans On The Verge of Change

ratings:
Length:
28 minutes
Released:
Mar 22, 2024
Format:
Podcast episode

Description

Overcoming trauma is hard even when you are not sure of the trauma you suffered. Join Julie, Mika and Tia all about a conversation that changed our world. Let us know what you think about this conversation!In this second part of our interview with Dr. Nima Rahmany, we are bringing our outtakes right back at you. It was a conversion that nearly brought us to tears. You will discover his intuitive ability to understand trauma, where we do not even know trauma in our lives, is genius!Dr. Nima reveals that when we understand trauma, we will understand when things get triggered.  Our body goes into this active protective state. And it's trying to go into protection.He explains that we need to understand and validate our autonomic nervous system state first and join ourselves where we are at without judging our feelings for being wrong before we consider the law of attraction. He emphasizes that the problem is that the law of attraction is missing key steps that are damaging to those who are trauma survivors, which all of us are.He reminds us that our tears are part of the healing. And if we want to understand our history and come to peace with it, we have to go to our parents' history and their parents' history. Dr. Nima Rahmany is a Chiropractor turned Edutainer on a mission to teach business executives, entrepreneurs, and teenagers how to dissolve the Root Cause of stress.What you will learn from this episode01:40 - Cleaning Up Your Trauma06:46 - Dr. Nima Rahmany Take on Law of Attraction12:25 - Creating Our Trauma17:56 - Tears for Healing20:03 - Marriage Advice24:29 - Reparenting ProgramResources MentionedBreathwork & Badassery - https://drnima.com/programs/breathwork-badassery/Learn More About Dr. Nima RahmanyWebsite: https://drnima.comFacebook Group: https://www.facebook.com/groups/triggerproofClubhouse: https://www.clubhouse.com/@cyclebreakerLinkedIn: https://www.linkedin.com/in/drnimaYouTube: https://www.youtube.com/c/drnimarahmanyResources: https://linktr.ee/drnimarahmanySee What Your Obsessed Girls Are Doing and Send Us Feedback!CROWN AND COMPASS | Linktree -  https://linktr.ee/crownandcompassgirls______________________________Get Obsessed with us. Collectively we are a nutritionist, a master certified life coach, an attorney, and a self-esteem expert. We dive into topics that uncover the essence of the human experience. Our stories are one of kicking fear in the face and taking a leap of faith. We are equally obsessed with the works of Brene Brown and are inspired to study and understand the 30 core emotions. Each week we will explore another emotion, talk to experts in their field and inspire you to live the life you are meant to be living. We are Julie Lokun, JD, Tia Morell Walden, Certified Holistic Nutritionist, and Mika Altidor, Certified Life Coach. Join us for the conversation, and more importantly be a part of the conversation. Reach out with a question or comment about an episode or suggest a personal development topic you are obsessed with. After all, the Obsessed Podcast is for you and about you. Learn More About Your Hosts: HereFor More About Julie Lokun Check Her Out: Here?Join Our Community:CROWN AND COMPASS | Linktreehttps://www.crownandcompasslifecoaching.comLife Coach | Julie Lokun Personal Coaching and Development (julielokuncoaching.com)And if you are a podcaster, broadcaster, writer or speaker check out our newest FREE community, The Mediacasters:https://themediacasters.mn.coGet Obsessed with your life. #obsessedpodcast
Released:
Mar 22, 2024
Format:
Podcast episode

Titles in the series (100)

WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE?Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcastCHECK OUT THE 1% Better Daily Journal Here-?TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcastFollow US on YOUTUBE @obsessedpodcastWe are obsessed with humans on the verge of change. We are your personal development entourage that guides you through the roller coaster of life. Every week we will serve up the tools to empower your every day and to become obsessed with your life. We are experts in the fields of nutrition, relationships, law, self-esteem and so much more. We feature compelling stories of kicking fear in the face and taking that leap of faith. Each episode features experts in their fields, like Dr. Laura Berman who is a celebrated scientist and researcher in the fields of love, sex, and relationships. Dr. Berman was a regular expert on the Oprah Winfrey Show and currently has a popular show on the OWN network.  Other notable guests, are Davind Meltzer, Evan Carmichael, Michael Losier, the author of The Law Of Attraction and host of his own radio show on the Oprah Winfrey Radio Network. Dr. Sherrie Campbell is a beloved guest of Obsessed and author of the best-selling book, "But Its Your Family". Campbell is the pre-eminent expert on cutting ties with toxic families. In each episode, you are led on a journey of self-development with the mission that you will become obsessed with your life and think about things a little bit differently. Collectively the three hosts bring different perspectives to the table as you explore, healing, trauma, nutrition, vibrational energy, confidence and so much more.Host Tia Morell is an integrative holistic nutritionist and life coach. Tia is the author of the best-selling book "Obsessed With Mindful Nutrition" and speaks to giving yourself grace in your health journey. It is not about the numbers on the scale or dieting, it is about untangling your relationship with food.  Host Julie Lokun, is an attorney, master certified coach, founder of Media Queens Publishing house, and a mom to four boys. Julie is passionate about amplifying the voices of those who are making an impact in the world and looking to change the world through creating communities that uplift. Julie is the author of the best-selling entrepreneurial series "Hustle Smart" and advocates for innovative ideas that are making an impact and empowering women and men. Host Mika Altidor is a media darling, certified life coach, and most notably a champion for the plant-based lifestyle. Mika has won accolades as one of the top black-owned business owners in Florida. Mika is passionate about her vegan lifestyle as well as unearthing confidence in all humans. Together, Julie, Tia, and Mika are obsessed with lifting others in their personal development journey. You will get a peek into their personal challenges and the tools that they have used to rise above. Welcome To Obsessed!