7 min listen
Obsessed Minisode: The One With The Author Of Obsessed With Mindful Eating
Obsessed Minisode: The One With The Author Of Obsessed With Mindful Eating
ratings:
Length:
5 minutes
Released:
Jul 14, 2021
Format:
Podcast episode
Description
A triple threat, Tia Morell is an author, certified integrative nutritionist, health coach, and our very own podcast queen. Tia talks about trying to control your body. We often are our own worst enemy when it comes to body image. Tia's best-selling book, "Obsessed With Mindful Eating" was the culmination of her body-image struggles and learning the tools to make peace with her body and celebrate the positives. Check out her book here! And reach out to the Obsessed Girls. Who Are We? Julie Lokun, Tia Morell, Mika Altidor and Tristin Hodges
Released:
Jul 14, 2021
Format:
Podcast episode
Titles in the series (100)
Obsessed Minisode: The One About There Is Still Time by Obsessed With Humans On The Verge of Change