53 min listen
How Achieving A Healthy Lifestyle Is More Than Just Fitness With Morgan Kline Of Burn Bootcamp EP 12
How Achieving A Healthy Lifestyle Is More Than Just Fitness With Morgan Kline Of Burn Bootcamp EP 12
ratings:
Length:
60 minutes
Released:
Oct 18, 2022
Format:
Podcast episode
Description
Y’all I am so excited today because I am talking to a guest that I have been looking forward to all season, Morgan Kline. Morgan is the co-founder and CEO of Burn Bootcamp. Morgan’s perspective on fitness is refreshing and empowering. She and I talk about how to navigate fitness during pregnancy and postpartum, and her journey to become the new CEO of Burn Bootcamp and more. I also welcome Eric back for another installment of the Marriage Corner. Links Mentioned: The Busy Mom's Holiday Planner Pelvic Floor Episode Rocket Fuel Traction The E-Myth Fall Back into Fitness Burn Products Burn Bootcamp Podcast and YouTube Channel Magen Davis’ Episode Moss Rock Preserve Birmingham Bulls Purcell Farms Pelham Ice Skating Arena Date Night Ideas Babysitting App In This Episode, We Discuss: [7:33] How Morgan chose to approach her fitness habits while going through pregnancy and postpartum [13:14]The perspective Heather has when it comes to feeling like she’s not good enough [15:07] The #1 question Morgan gets and how she answers it [16:24] How Morgan holds hands with Mama’s on their fitness journey [20:44] Morgan shares her view on self-care (it may surprise you) [25:05] Morgans tips for beginner who want to get into fitness [28:30] How Burn structures their workouts each month [36:35] Burn’s new products that you must try [39:40] It’s the Marriage Corner Eric and I talk about how important dating and dating each other in marriage is You have a place here, mama friend! Be sure to take a screenshot of your podcast app on your phone, post it to your Instagram Stories and tag me @healthywithheatherbrown to let me know your favorite takeaway from this episode.
Released:
Oct 18, 2022
Format:
Podcast episode
Titles in the series (83)
How to Improve Your Health with Intermittent Fasting with Dr. John: Today I’m excited to give you a glimpse into somebody that’s very interwoven with my health: Dr. John. I started going to him when I was pregnant with Finn, and Finn is now almost four years old. So we have a lot of history together! In the... by Healthy By Heather Brown