63 min listen
our story / PREMATURITY AWARENESS MONTH (Ep. 79)
our story / PREMATURITY AWARENESS MONTH (Ep. 79)
ratings:
Length:
58 minutes
Released:
Sep 5, 2021
Format:
Podcast episode
Description
I know I promised I would do Matix's first birthday and year recap this week but unfortunately I am away with the Alani shoot, not in my studio, and want proper time to reflect before I share it with you. It going to be a lot of emotions to process, especially being prematurity awareness month so I want those who either haven't heard my story ever or heard it once on the podcast to hear it again because this is one of my favorite episodes and we will be back next week with what I promised! Topics Covered - Short Intro and What's Up this Week - Check out the Show Notes - Craziest 5 Days of My Life - Weekend of September 4th - Baby Progress and Contractions - Contractions Every 2 Minutes - The Epidural - Breathing and Pushing - Birth! - My Life Changed Forever - Affirmations and Speaking Shit into Existence - Outro and Thank You for Listening! Get 10% off your first month with BetterHelp - code “DESB”: https://betterhelp.com/desb #ad Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb Hit me up: https://shor.by/DESB OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity Join my LIVE workout subscription: WWW. PATREON.COM/DESB Did you miss out on our 2021 challenges?! Be sure to join my email list for our new challenge opening JANUARY 2022, merch, and weekly motivation from me: http://eepurl.com/dy2JLz OR join my app here: https://train.desbfittraining.com/trainers/312078/landing PARAGON FITWEAR: code “desb” to save 11% PTULA ACTIVE: code “desb” to support me HYDROJUG: code “desb” to save 10% and stay hydrated af TULA SKINCARE: code “desb” to glow off with your skin and save 15% ALANI NUTRITION: code “desb” for free shipping over $50 and support me BUFFBUNNY COLLECTION: code “desb” to support instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit youtube ➭ https://www.youtube.com/desireescogginfitness facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website ➭ https://www.desbfittraining.com --------------------------------------------------- Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com --------------------------------------------------- F A Q -what’s your real name? Desiree -what’s your instagram? www.instagram.com/desb___ -how old are you? 25 -how tall are you? 5'7 -whats your Spotify playlist? https://open.spotify.com/playlist/0c1... -skin care routine? https://www.tula.com / CODE "desb" to save 20% -my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $ -supplements I use? https://www.alaninu.com / CODE "desb" AND -how to find my free stuff and codes? https://shor.by/DESB
Released:
Sep 5, 2021
Format:
Podcast episode
Titles in the series (100)
LIBBY'S LIFE MATTERS: Pass the Mic EPS 1: Given the recent horrific tragedy, national and global systemic racism issues, and wanting to be an ally to the black community, I want to take the next few episodes to use my platform and influence and pass the mic to those I believe we all need to... by Brunch with Desb Podcast