In this episode, I discuss why feeding your child may be stressful and why the majority of parents may interfere with how much their child eats. I also describe Ellyn Satter’s Division of Responsibilities. Finally, I discuss what I call the Five Pillars of Healthy Eating which is a framework with which to approach feeding your family.    “Children have natural ability with eating. They eat as much as they need, they grow in the way that is right for them, and they learn to eat the food their parents eat.” -Ellyn Satter from Ellyn Satter’s Division of Responsibility in Feeding   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   Call in to leave questions for Dr. Yami (509) 972-6582   Mentions: Ellyn Satter:  https://www.ellynsatterinstitute.org   Ellyn’s Books: https://www.ellynsatterinstitute.org/shop/shop/books-and-booklets.html   Intuitive Eating: Intuitive Eating: A Revolutionary Program That Works by Elyse Resch and Evelyn Tribole   MORE LISTENING OPTIONS Apple Podcasts: http://bit.ly/vdritunes Spotify: http://bit.ly/vdrspotify   NEWSLETTER SIGN UP https://doctoryami.com/signup OR Text 'FIBER' to 668-66   DR. YAMI https://doctoryami.com/ https://instagram.com/thedoctoryami   * * * * MORE FROM ME Read - http://veggiefitkids.com/blog Listen: http://bit.ly/vdrpodcast Watch - http://bit.ly/vfkvideos TEDx Talk - http://bit.ly/DOCTORYAMITEDX   * * * * Please check out Rocket Surgeons at: Facebook.com/RocketSurgeonsMusic RocketSurgeonsBand.com   FIND ME AT Facebook.com/thedoctoryami Doctoryami.com // Veggiefitkids.com Questions? Email me: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate and review! Have a plantastic day!