How often are you getting in your own way?  If you're being honest with yourself, how often are you the one who's holding you back?   Today’s guest, Kamini Wood, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of inadequacy, so they can have what they want professionally and personally to live a fulfilled life. She’s on a mission to help high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish relational self-awareness.   In this episode, she’ll help you understand how you think, what beliefs might be holding you back so you can really come home to joy, fulfillment and a newly defined definition of success driven internally rather than from external validation.   Three things you’ll learn in this episode: How self-limiting beliefs are influencing your thoughts, feelings, and behaviors How to shift your mindset and break free of self-limiting belief Techniques for setting and holding strong, loving boundaries   To connect with Kamini, head to: ·       Instagram: @itsauthenticme ·       Website: kaminiwood.com ·       8 Steps to Overcome Limiting Beliefs     “With time, the inner critic actually becomes normalized and the belief starts to become, ‘If I don't criticize myself or I don't hold myself to this really high standard, I'm going to slack off. Or some ball is gonna drop and then that's gonna be my fault.’ And so really the beginnings of the work is to recognize that way of thinking in and of itself is a false belief.” – Kamini Wood   REGISTER FOR THE FREE MOM BRAIN MASTERCLASS – Powerful Strategies for Anxiety, Overwhelm, & Burnout     TAKE THE PERSONALITY PATTERN QUIZ!   FB COMMUNITY: The Calm Mom Collective   JOIN ME ON INSTAGRAM: @michellegrosser.coach   “I love The Calm Mom Podcast!” ← if that sounds like you, please consider rating and reviewing our show!  This helps us support more women, just like you, on their motherhood journey.  Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.”  Then be sure to let me know what you loved most about the episode!