We all have received messages throughout our lives, whether subtly or blatantly, that have contributed to the presence of our inner critic.You know who she is - that voice inside your head that tells you you're not a good mom or your too fat or any other number of false messages.It's time to recognize that the beliefs we may have in our head aren't always true - and we need to stop believing them and silence that inner critic that holds us back from being our best selves.Looking for a Catholic life coach to help you navigate marriage and motherhood? Sign up for a free coaching session with me to see how coaching can help you achieve the life you want! Go to janetquinlan.com for more information.Follow me on Instagram @janetquinlancoaching