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55: Accepting What Is

55: Accepting What Is

FromLove Yourself Thin


55: Accepting What Is

FromLove Yourself Thin

ratings:
Length:
20 minutes
Released:
Aug 10, 2022
Format:
Podcast episode

Description

Are you convinced that if you just accept your current body, you will never lose weight and you'll just keep gaining and gaining? Well this episode is for you because I am going to share with you how the sooner you can accept exactly how your body is, the more success you're going to have at being comfortable and at ease in that body. Get full show notes and more information here: https://daratomasson.com/55
Released:
Aug 10, 2022
Format:
Podcast episode

Titles in the series (100)

The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.